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There is no simple set of instructions that can guarantee sanity, but if you want to overcome emotional difficulties and become happier, psychotherapist Philippa Perry, author of The Book You Wish Your Parents Had Read, argues that there are four cornerstones to sanity you can influence to bring about change. By developing your self-observation skills, examining how you relate to others, breaking out of your comfort zone and exploring new ways of defining yourself, Philippa demonstrates that it is possible to become a little less tortured and a little more fulfilled. How to Stay Sane is at once a brilliant explanation of our minds and a profoundly useful guide to facing up to the many challenges life throws our way. Discover more inspirational guides from The School of Life series: How to Find Fulfilling Work, How to Worry Less About Money and How to Thrive in the Digital Age. Product details ...

We all know that reading Daddy's Girls (9781509878222) by Danielle Steel is beneficial, because we can get a lot of information from Daddy's Girls (9781509878222) by Danielle Steel the reading materials. Three very different sisters are inspired by a father who has done everything he can to give them the life he never had. But when tragedy strikes, can they come together to overcome the bad times and succeed as their father's daughters? Kate, Gemma and Caroline Tucker have grown up to be three very different women but with a bond that only sisters experience. What they all have in common is an unfailing admiration for their father, Jimmy, who through sheer ambition and hard work brought them from Texas when their mother left under mysterious circumstances, and raised them to enjoy a good life on the now successful ranch in California's beautiful Santa Ynez Valley. Above all, he taught them to follow their dreams. Kate, as a talented horsewoman was born to take over the ...

A timeless tale of courage, resistance and friendship, The Umbrella Mouse is a heart-stopping adventure drawing on the true stories of animals caught in the conflict of WWII, winner of the 2019 Sainsbury's Book Prize for Fiction and selected for Waterstones Book of the Month. 1944, and London is under attack. Young mouse Pip Hanway's safe and quiet world is turned upside down when her home, umbrella shop James Smith & Sons, is destroyed by a bomb. Orphaned and alone, she must begin a perilous quest to find a new home. But the only way to get there is by joining Noah's Ark, a secret gang of animals fighting with the resistance in France, operating beneath the feet of the human soldiers. Danger is everywhere and as the enemy closes in, Pip must risk everything to save her new friends. Beautifully illustrated by Sam Usher, Anna Fargher's debut novel takes you on an incredible journey through a war that reaches even the smallest of creatures. 'An ambitious and w...

Marriage is complicated. It doesn't always work out. Sometimes there are things you discover about yourself and each other which mean the marriage has to end. Sad, particularly when kids are involved - but all pretty normal. Normal that is, until there's a murder. DS Jane Bennett and DI Mike Lockyer are called in to investigate one of South London's most difficult and distressing cases yet - where family and friends come under scrutiny in the hardest of circumstances. Product details Format Paperback | 368 pages Dimensions 127 x 203 ...

Track a stalker. Catch a killer. When a mysterious DVD is delivered to Northumbria Police Headquarters, DS Matthew Ryan and Detective Superintendent Eloise O'Neil are among the few to view its disturbing content. With little to go on the only lead comes from the anonymous and chilling woman's voice narrating the blood-soaked lock-up depicted on screen. But with no victim visible, nor any indication of where the unidentifiable crime scene is located, Ryan and O'Neil get the distinct feeling someone is playing with them. What is certain is that the newly formed special unit has just taken on its first challenging case. As further shocking videos start arriving at police stations around the country, the body count rises. But what connects all the victims? And why are they being targeted? As the investigation deepens, the team is brought to breaking point as secrets from the past threaten to derail their pursuit of a merciless killer . . . The Death Messenger is a tense polic...

A Minute to Midnight is the second gripping instalment in Special Agent Atlee Pine's search for the truth from one of the world's most favourite thriller writers, David Baldacci. Without Mercy. At six years old, Atlee's twin sister, Mercy, was taken from the family home while Atlee was left for dead. Since that fateful night, Atlee has dedicated her life and career to catching those who hurt others. Word of a killer. Atlee has never stopped searching for answers about her sister. A notorious serial killer, locked in a maximum-security prison, continues to haunt her. Does he really know what happened to Mercy? Quest for justice. When Atlee oversteps the mark on the arrest of a dangerous criminal, the FBI gives her a leave of absence - the perfect opportunity to return to where it all began. Determined to finally uncover the truth, Atlee Pine's journey home turns into a rollercoaster ride of murder, long-buried secrets and lies . . . and a revelation so personal that ever...